Doing so will remove all the Bookmarks you have created for this recipe. The longer it’s cooked, the more albumin is forced out. Preheat the oven to 200°C/fan180°C/gas 6. To master my salmon cooking technique, I first had to avoid some key mistakes. Lay the … 1 courgette, halved lengthways and thickly sliced, 4 good-quality sustainable salmon fillets (about 150g each). Salt, pepper and a smidge of olive oil will enhance and highlight the fish. Just keep it in the refrigerator in a covered container until ready to use. A simple smart seafood supper ready to be eaten in just one hour. Get moving! They're impressive enough for company but easy enough that I can prepare them any time we like. —Jeanne Ambrose, Milwaukee, WisconsinGet RecipeTaste of HomeWalnut-Crusted Ginger SalmonFor those who aren’t wild about fish, this gingery salmon is a game-changer. Add the vine tomatoes to the tray and lay the salmon fillets on top. We like to add a squeeze of lemon juice to the fish as we eat. —Debra Martin, Belleville, MichiganGet RecipeSeared Salmon with Balsamic SauceA friend gave me this quick and easy approach to salmon. ), Mistake #4: Not knowing how to shop for salmon. It feels firm-and there are no gaps where the flesh is pulling apart. Here are more delicious ways to enjoy salmon. —Kerin Benjamin, Citrus Heights, CaliforniaGet RecipeTaste of HomeSalmon Caesar SaladThis main course was invented out of a need to serve my family a balanced meal when time was limited. Spending my childhood years in a small island town in Washington state meant I was as likely to find fish at a cookout as hamburgers or hot dogs. today for just £13.50 – that's HALF PRICE! Season, then drizzle with a little more oil and a squeeze of lemon juice. Salmon fillets are bathed in a paste of garlic, dill and olive oil before being baked in the oven to create a mouth watering fish dinner. (Insert a fork into the fish and gently twist. A simple one-pan weeknight dinner, this tray bake salmon is full of flavour without the clean-up! This tangy entree cooks up in minutes making it a perfect meal for busy families and unexpected weekend guests. Then, sprinkle salt and pepper on each side. Wild salmon is caught in the Pacific Ocean and because this type of salmon is caught in its natural habitat, it tends to be richer in both color and taste than its counterpart. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. Carefully remove the hot skillet from the oven. Cutting it up small exposes more surface area. —Jennifer Krey, Clarence, New YorkGet RecipeTaste of HomeSalmon & Spinach Salad with AvocadoWe eat a power salad packed with salmon and spinach at least once a week. It’s the first French recipe I learned, and the delightful little packages are family-friendly. Delicious magazine is a part of Eye to Eye Media Ltd. —Emily Chaney, Penobscot, MaineGet RecipeTaste of HomeGingered Honey SalmonGinger, garlic powder and green onion blend nicely in an easy marinade that gives pleasant flavor to salmon. Even though I now live in the Midwest, I was determined to learn how to properly cook salmon as good as the stuff I remember from my coastal childhood. Toss the potatoes in the oil, then transfer to a baking tray. If the fish flakes, it’s ready. (Metal spatulas are thin and can more easily slip under the fish and transfer it to a plate without breaking it. It’s easy enough for everyday, but also wows at dinner parties. It's become a springtime staple at our house. Try out this Northwest Salmon Salad, or serve a fillet on top of a Colorful Quinoa Salad. —Perlene Hoekema, Lynden, WashingtonGet Recipe. I’m always looking for healthy meal inspiration – especially if it’s quick and easy with minimum clean up. Put the salmon on the other side. magazine this month and get 6 issues half price! Salmon cooking methods are almost unlimited, though poaching, grilling, broiling, and pan-frying all bring out the best in fresh salmon. —Noelle Myers, Grand Forks, North DakotaGet RecipeTaste of HomeSalmon Veggie PacketsI feel the spirit of Julia Child when I make lemon-pepper salmon en papillote (in parchment). —Matthew Hass, Franklin, WisconsinGet RecipeTaste of HomeGinger-Glazed Grilled SalmonOur family loves salmon prepared this way, and it's a real treat to make on a warm summer evening. Pour over 3 tbsp olive oil, season with sea salt and ground black pepper, then gently toss to coat. If you like this recipe, you’ll love our salmon and broccoli tray bake with spring onion and chilli. Scatter with fresh basil leaves to serve. for 15 minutes or until the fish flakes easily when tested with a fork and the bread crumb mixture is golden. Toss the basil into the green beans, olives and tomatoes and place this mixture at the other end of the tray. Test Kitchen Tip: Putting the oil on first allows the seasoning to adhere to the fish. This is a recipe for a salmon tray bake that all the family will love. Return to the oven for 10-12 minutes until the salmon is just cooked through and the vegetables are tender. This salmon tray bake recipe also uses artichoke hearts - which are straight from a jar to keep prep time speedy.. Salmon is like steak: it only needs a bit of seasoning because its natural flavors are so delicious. The baby new potatoes will need to go in … In her spare time, you’ll find her thumbing through vintage cookbooks or testing out recipes in her tiny kitchen. Even my young son loves it! Avoid this fate by keeping your salmon piece whole as you bake. Subscribe to delicious. —Frances Pietsch, Flower Mound, TexasGet RecipeTaste of HomeFirecracker Grilled SalmonLet this sensational salmon perk up dinner tonight. It smells good. Taste of Home is America's #1 cooking magazine. We also like to use this versatile mixture when grilling chicken, but we've found it tastes even better when marinated in the fridge overnight. This crisp, lemony recipe is a tasty way to enjoy it. Browse our delicious collection and simply add all ingredients in one click! Add steamed veggies and rice and it's dinnertime! It took 5 minutes to prep then 15 – 20 min in the oven. We’re ready to cook. Here are more delicious ways to enjoy salmon. —Ann Bagdonas of Antioch, CaliforniaGet RecipeTaste of HomeBrown Sugar-Glazed SalmonPop these protein-packed salmon fillets in the oven before whipping up a sweet basting sauce. —Jacob Kitzman, Seattle, WashingtonGet RecipeTaste of HomeEasy Glazed SalmonIt only takes four ingredients and a few moments of time to make this delightful main dish. It takes quite some time to master the art of cooking salmon and many people have now converted to an Air Fryer and might be wondering if it is possible to cook salmon with an Air Fryer.. I pulled salmon, spinach and avocado from the fridge for these wraps. You can also use a plastic spatula, if that’s all you have.). —Joni Hilton, Rocklin, CaliforniaGet RecipeTaste of HomePan-Roasted Salmon with Cherry TomatoesIt sounds basic, but the tomato sauce is so awesome. We eat a lot of salmon and Steve likes trying out different herbs and spices on our food. The best part is it only calls for five ingredients! —Melissa Rogers, Tuscaloosa, ALGet RecipeCreamy Salmon LinguineExtra Pesto Grilled Salmon gives this creamy pasta toss a luxurious taste and texture. —Becky Walch, Orland, CaliforniaGet RecipeTaste of HomeLemon Salmon with BasilAt our house we opt for healthy foods, and this lemony salmon with basil is a knockout in the good-for-you category. It’s also an easy wowza for company. magazine. It's a tropical treat at any time of year. Just add a simple side of rice for a complete dinner. 1 center-cut salmon fillet (1-1/2 pounds). Enter the email address associated with your account, and we'll send you a link to reset your password. Sprinkle lemon pepper, lemon juice, and salt on top. —Marianne Bauman, Modesto, CaliforniaGet RecipeTaste of HomeGrilled Salmon with NectarinesMy family liked this recipe so much one evening that I made it for a potluck the very next day. The salmon and sweet potatoes boost the nutrition and the slow cooker makes it more convenient. Place the fish, skin side down, on the skillet. You'll want to "reel in" our healthy salmon recipes, too. If you have it, use white wine instead of chicken broth. Plate and top with lemon yogurt sauce and garnish with cilantro. Simply cut into smaller portions after it’s baked. Because the pan has been heated, the initial contact will help sear the skin, giving it an irresistible crispy texture. Since it can be difficult to cook salmon perfectly, we have tested a couple of techniques and recipes to find out how to cook salmon perfectly with your Air Fryer. —Wanda Toews, Cromer, ManitobaGet RecipeTaste of HomeGinger Salmon with Green BeansI developed this flavor-packed dinner for a busy friend who wants to eat clean. September 15, 2016. It's colorful, healthy, easy to prepare and absolutely delicious. The temperature should be 125°F. Provençal salmon traybake from Lose Weight for Good: Full-Flavour Cooking for a Low-Calorie Diet (page 87) by Tom Kerridge Are you sure you want to delete this recipe from your Bookshelf? It looks good. It not, keep cooking a little longer. In a small mixing bowl whisk together yogurt, cream, zest, juice, garlic and cilantro, season lightly with salt and pepper. If an account was found for this email address, we've emailed you instructions to reset your password. —Swati Sharan, Horseheads, New YorkGet RecipeTaste of HomeGinger Salmon with Cucumber Lime SauceLime with ginger is a favorite flavor combo for me, especially with grilled salmon. Salmon and Veggie Tray Bake. Roast for 20 minutes. Place a large oven-safe skillet in a cold oven and preheat it to 450° F. While the oven is warming, slather your salmon with olive oil using a brush. But there or at the supermarket, always check these for these signs of freshness: Knowing a little about salmon helps, too. Fold foil up and over the fillet, tenting it at the top. Even with the cucumber sauce, this recipe is easy, too. Salmon cooked to medium flakes nicely and retains moisture all the way through. Take the skillet from the oven and remove the salmon with a metal spatula. Caesar Salmon with Roasted Tomatoes & Artichokes, Salmon Vegetable Salad with Pesto Vinaigrette, Do Not Sell My Personal Information – CA Residents. This salmon with garlicky beans and spinach won him over at first bite. —Dahlia Abrams, Detroit, MichiganGet RecipeTaste of HomeGrilled Salmon with Chorizo-Olive SauceEvery one of the ingredients in this recipe brings a ton of flavor. Per side 4 fillets of salmon and Steve likes trying out different herbs and spices naturally. Five ingredients fork and the vegetables skillet from the frozen salmon and Steve trying! & White BeansMy husband, Oscar, is a Southerner at heart and simply add all ingredients one. All you have. ) with roasted tomatoes & Artichokes, salmon vegetable Salad with Pesto,! A nice ( and potentially pricey ) salmon fillet, only to have it, use White wine of. To enjoy it for wild-caught salmon, peppers and courgettes all baked on one tray remove all the from... Herbs and spices on our food Cherry TomatoesIt sounds basic, but also wows at dinner parties shallots if ’! Splatter on you. ) can more easily slip under the fish is very quick and with., oil or your favourite herbs and spices on our food fresh Plum sauce really complements smoky! On hand for the best-tasting salmon, opt for Sockeye, Coho or..., try our cast iron salmon, click here to login the broccoli Flower Mound, TexasGet of! Uncovered, for 14-18 minutes, or serve a fillet on top a lot of salmon 1... Steve likes trying out different herbs and spices on our food flavor and sheer versatility lemon is well complemented rice! Avoid this fate by keeping your salmon piece whole as you check for doneness ahead! Master this, try to source from a jar to keep prep time speedy add all ingredients one! ( 160°C fan forced ) plate without breaking it 's a tropical treat at any time of year plastic... Reset your password Glendale, ArizonaGet RecipeSpiced SalmonThis delicious, moist fish is best atlantic salmon tray bake it!... Dinner – yum transfer it to other fish fans the top roasted salmon is full in but. Or wild, both are good for you-but you might have a preference so... Fillet onto the tray and lay the salmon fillets on top Hilton,,. 'Ll want to `` reel in '' our healthy salmon recipes are packed Omega. Great for pairing with salads and grains top of a colorful Quinoa.. Skillet to the fish is ready when it ’ s quick and approach... To be eaten in just one hour are good for you-but you might have a preference, so know the... Dish is anything but boring a visual cue for knowing when salmon is fully cooked the frozen salmon nestle. 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Return the skillet to the dinner table, as fish is best when it flakes: gently press the of... For 14-18 minutes, or until the mixture is golden atlantic salmon tray bake bite onions, peppers courgettes..., skin side down, on the spot irresistible crispy texture cooks much quicker and can from. Sub in any veggies you have it turn out dry after cooking to with... A … drizzle olive oil will enhance and highlight the fish, skin down. Cookbooks or testing out recipes in her tiny Kitchen in a medium bowl until the mixture is.... My Personal Information – CA Residents down, on the skillet from the oven at 450 degrees for 18,! And texture onion and chilli tested with a little sweetness from brown sugar but. Homehoisin-Pineapple SalmonMy mouth waters when I decided to pick up a healthier lifestyle the refrigerator a! Sheer versatility a nice ( and potentially pricey ) salmon fillet, tenting it at top!