Preheat the oven to 200ºC or gas mark 6. Thanks Jacqui – I don;t think many people would miss the meat in this dish – certainly not me. Get my 4 Week Easy Dinners Meal Plan plus ready-made shopping lists... Oh yummy! I often just use a little ras el hanout mixed with olive oil which is similar and yes, so delicious. Sprinkle couscous over base of pan. Flatbreads will be here soon! Pour 3 tbsp of the oil into a roasting tin, scatter and roll the … Pour the mixture over the vegetables and turn them to get a really good coating (I find it easiest to use my hands, but you may prefer to use large spoons – especially if you have any cuts on your hands!). « Moroccan Lamb Chops with Yogurt and Cucumber Sauce. https://www.goodhousekeeping.com/uk/food/g28536182/tray-bake-recipes 20 minutes later this beaut of a vegetable bake came out and seriously, it was just so absolutely moreishly (again, not a word I just made up) delectable. Place veggies on the sheet pan, cover with olive oil and mix well to combine. This sounds delicious and is so versatile too. Have you got your hands on a copy of my meal plan yet? Eb x, What a fabulous recipe Eb! Roast for 10 minutes. Pour over ½ cup boiling water. my Moroccan Lamb Chops) and as a main for the veggies. x, Thanks Jo! You really could eat ths traybake as it is, it’s delicious and plenty filling enough…however if you are feeling the need for some extra carbs, you could serve this with couscous, rice or bulgar wheat. I know!!!! It can cost as … Add the olive oil, vinegar, thyme leaves, paprika, salt and pepper to the roasting and mix really well to coat. Put the olive oil in a roasting tin and put in the oven to heat for 5 minutes. Cut up all the vegetables into largeish chunks (not too small or they will disintegrate) and place in a … This roasted vegetable recipe is low in points… just 2 smart points! Glad you like it! Read More…. The result is a kind of Moroccan Taco (I do love my fusion food) and the combination worked brilliantly, only in hindsight I wished I had created some kind of sauce, for the full taco effect…something like my Yogurt and Cucumber Sauce would be perfect here. https://www.tasteofhome.com/recipes/pan-roasted-chicken-and-vegetables 2 Add the parsnips, potatoes, carrots and onion to … Or, you can make a southwestern bowl with a bed of spinach, and toss the veggie bake on top (hot or cold!). Heat oven to 200C/180C fan/gas 5. This is a winner, and it’ll be on my dinner table this week for SURE! Vegetarian bake recipes These vegetarian bakes are so easy to make and quick to prepare – truly satisfying comfort food, whether you’re vegetarian or not. Will Christmas markets go ahead this year? (Serves 4-6, depending on appetite. 4. This is my kinda recipe. However, if you are catering for the type who just cannot cope without meat at every meal, you could certainly throw in a few chicken legs/thighs into the tray at the start and you would have yourself a very nice Moroccan Chicken Traybake instead! These are some of my favourite veggies and spices too – I am just crazy about Middle Eastern/North African food…and yep, only 10 minutes hands on time…the oven takes care of the rest while I put my feet up (in my DREAMS!!!) Eb x, This is beautiful and so simple and healthy – your 5 a day in just one meal:) Shared everywhere:), Thank you, Monika…I had’t thought of that, but yes, you could easily get your five a day from this one meal…so long as you ate enough of it! I love roasting and grilling veggies, but I’ve never tried harissa and it seems like just the thing to shake up dinner here a bit. Looking forward to reading your flat bread recipe too. 3. Toss potatoes, courgettes, tomatoes and red onions in pesto for a herby boost of flavour, then bake with crispy croutons and serve scattered with cheese and a drizzle of extra pesto dressing. Alternatively this would be great if you are catering for a mix of meat eaters / veggies / vegans, since you could just make a different tray for each different diet…or serve this as a side dish for the meat eaters alongside a meat dish (e.g. Eb x, Oh my word! Stir the parsley and eggs into the vegetables and return to the oven for a further 10mins or until the egg is set. Add bulk with a few potatoes and some flavour with onions. Do let me know how it goes if you make it Eb x. Whoa—18 traybakes?! Roasted veg topped with halloumi makes for an easy I’m looking forward to your flatbread recipe too! But harissa is great when you want to be quick, and the flavour is incredible! I absolutely love roasted veggies, but to make them the star of the meal as a simple tray bake is just perfect. When is the best time to do Christmas food shopping? Mmmm ras el hanout would be great here too – I also sometimes mix up my own blend of Moroccan-y spices: cumin, paprika, chilli, turmeric, ginger etc. Choose your veggies. Angela x, Thanks Angela – oh you should definitely try this on your hubby, yes with the mild harissa and maybe start by using less of it (and build up if he likes it!) Serve immediately, squeezing garlic out of the skins as you eat. Instructions. This sounds so good! You could even eat it with a little side salad and get some bonus veggies in Eb x, Thanks Bethany – they do taste pretty fab! Either way it’s a very flexible dish, which works perfectly for a whole range of dietary requirements…without any fuss or hassle! Eb x. I am wondering if this could be converted to vegan. Serve just as it is, or with my Easy 2 Ingredient Yogurt Flatbreads. Bake for 15 minutes, turn the tofu and vegetables on the tray and bake the other side until crisp and done. I love roast veggies and I love the sound of your flatbreads…I shall be keeping my eye out for those! Tuck tomato halves, cut-sides up, around vegetables. Serve right after baking when still hot and crisp. I love cauliflower. How to Make Perfect Homemade Hummus (Vegan), Harissa Spiced Cauliflower Steaks with Herby Green Lentils (Vegan). I especially like it with spices – either Middle Eastern flavours, like this, or Indian spices like my Tikka Masala Traybake – so good!! I used Al' Fez in this traybake, which is a lovely fragrant medium heat harissa. I am a HUGE fan of traybakes…they make my life so easy (peasy!) And the two ingredient yogurt flatbreads sound ace!! This would be a delicious, filling and nutritious meal even without the halloumi. First, preheat oven to 200C / 400F and line a sheet pan with aluminium foil or a silicone baking mat. An alternative idea would be to just leave out the halloumi and scatter over some pine nuts or sunflower seeds 5 minutes before the end of cooking. Return to oven; roast for a further 45 minutes or so until chicken is fully cooked (see Cook’s tips). This quick roasted vegetable bake is a steal at just 91p per portion, under 200 calories, and it’s packed full of vegetables to help you get all those important vitamins and nutrients. Roast for 15-20mins or until golden and tender. Thanks for sharing with #CookOnceEatTwice x, Thanks Corina The harissa works so well with the veggies – particularly these veggies. Could have it every day Thanks for joining in with #FreeFromFridays. Also I do love my carbs so idea of wrapping veggies in the flatbread appeals to me too! Bursting with vegetable goodness and flavoured with a simple harissa marinade, this Moroccan Spiced Roasted Vegetable Traybake takes just 10 minutes to prepare, is vegetarian and gluten free, and of course – super delicious! x, Haha – yes, me too – I love harissa and I love roast veggies (especially this combo) so putting the two together was a no brainer really! Method. Your homemade veggie tray will taste a lot better. We earn a commission for products purchased through some links in this article. 1 large red pepper, deseeded and cut into chunks. https://www.olivemagazine.com/recipes/family/best-vegetarian-bakes This is definitely the sort of vegetarian recipe where meat eaters will not miss the meat…there is just so much else going on here! Or can you suggest a substitute? Here, you’ve taken some of my favorite veggies AND a favorite spice profile and combined them into a TEN MINUTE MEAL. This year, I propose a different approach to your standard grocery store veggie tray. 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